NEW schedule goes live at 4pm each Sunday.

Please arrive at least 15 mins before class to get set up. Bring socks for spin, a mat for yoga and combo classes and a water bottle for all classes.
We provide complementary towel service, spin shoes and filtered/ionized water to refill your bottle. We also have mats to borrow and alkaline water available for purchase. In addition we sell cold-pressed organic juices and cold-brewed coffee.

For safety reasons and to ensure a positive experience for all, late comers will not be permitted to enter once the class has begun.
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Sun12.09 Mon12.10 Tue12.11 Wed12.12 Thu12.13 Fri12.14 Sat12.15 Sun12.16 Mon12.17
CycleOM™-1000 Dana 8:00 AM 90mins Spin/Abs/Yoga
Ashtanga 101 Trevor 8:30 AM 70 mins
Ashtanga Level 3-4 Trevor 10:00 AM 90 mins Yoga
CycleOM™ Ride Rose 10:00 AM 45 mins Ride
 
CycleOM™ Ride Andres 6:00 AM 45 mins Ride
Mysore - a.m. SLauren 6:00 AM 150 mins Yoga
CycleOM™ Ride Gina 5:30 PM 45 mins Ride
All-Levels Ashtanga Trevor 5:30 PM 70 mins Yoga
OM Express Ride Gina 6:45 PM 50m Spin/Abs/Stretch
 
CycleOM™ Ride Rose 6:00 AM 45 mins Ride
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
CycleOM™ Ride Katie 5:30 PM 45 mins Ride
OM Vinyasa Kelly 5:30 PM 70 mins Yoga
CycleOM™ Ride Andres 6:45 PM 45 mins Ride
 
OM Express Ride Nafsika 6:00 AM 50m Spin/Abs/Stretch
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
Ashtanga Remix Trevor 9:00 AM 90 mins Yoga
Mysore - p.m. Trevor 4:30 PM 120 mins Yoga
CycleOM™ Strength Grace 5:30 PM 30Spin/30Strength
CycleOM™ Reset Katie 6:45 PM 30Spin/40Yoga
All-Levels Ashtanga Trevor 6:45 PM 70 mins Yoga
 
CycleOM™ Ride Rose 6:00 AM 45 mins Ride
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
OM Vinyasa SJulie 5:30 PM 70 mins Yoga
CycleOM™ Ride Katie 5:30 PM 45 mins Ride
CycleOM™ Ride Andres 6:45 PM 45 mins Ride
 
CycleOM™ Ride SNafsika 6:00 AM 45 mins Ride
Friday Mysore Julie 6:00 AM 120 mins
OM Express Ride Katie 7:00 AM 50m Spin/Abs/Stretch
Ashtanga Level 3-4 STrevor 9:00 AM 90 mins Yoga
CycleOM™ Reset SKatie 4:30 PM 30Spin/40Yoga
 
CycleOM™ Strength SNafsika 8:30 AM 30Spin/30Strength
CycleOM™ Ride Nafsika 9:30 AM 45 mins Ride
OM Vinyasa SJulie 10:00 AM 70 mins Yoga
 
CycleOM™-1000 SAndres/Julie 8:00 AM 90mins Spin/Abs/Yoga
Foundation Yoga Trevor 8:30 AM 70 mins Yoga
CycleOM™ Ride Rose 10:00 AM 45 mins Ride
Ashtanga Level 3-4 Trevor 10:00 AM 90 mins Yoga
 
CycleOM™ Ride Andres 6:00 AM 45 mins Ride
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
CycleOM™ Ride Gina 5:30 PM 45 mins Ride
All-Levels Ashtanga Trevor 5:30 PM 70 mins Yoga
OM Express Ride Gina 6:45 PM 50m Spin/Abs/Stretch