NEW schedule goes live at 4pm each Sunday.

Please arrive at least 15 mins before class to get set up. Bring socks for spin, a mat for yoga and a water bottle for all classes.
We provide complementary towel service, spin shoes (with SPD clips)  and filtered/ionized water to refill your bottle. We also have mats to borrow and alkaline water available for purchase. To nourish before/after class we also sell organic cold-pressed juices.

For safety reasons and to ensure a positive experience for all, new students will not be permitted to enter once the class has begun.
Host your own spin/yoga party or ask about our corporate rates Find out more...
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Ashtanga All Levels Sebastien 6:45 PM 70 mins Yoga