NEW schedule goes live at 4pm each Sunday.

Please arrive at least 15 mins before class to get set up. Bring socks for spin, a mat for yoga and combo classes and a water bottle for all classes.
We provide complementary towel service, spin shoes and filtered/ionized water to refill your bottle. We also have mats to borrow and alkaline water available for purchase. In addition we sell cold-pressed organic juices and cold-brewed coffee.

For safety reasons and to ensure a positive experience for all, late comers will not be permitted to enter once the class has begun.
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Sun12.09 Mon12.10 Tue12.11 Wed12.12 Thu12.13 Fri12.14 Sat12.15 Sun12.16 Mon12.17
Ashtanga 101 Trevor 8:30 AM 70 mins
Ashtanga Level 3-4 Trevor 10:00 AM 90 mins Yoga
 
Mysore - a.m. SLauren 6:00 AM 150 mins Yoga
All-Levels Ashtanga Trevor 5:30 PM 70 mins Yoga
 
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
OM Vinyasa Kelly 5:30 PM 70 mins Yoga
 
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
Ashtanga Remix Trevor 9:00 AM 90 mins Yoga
Mysore - p.m. Trevor 4:30 PM 120 mins Yoga
All-Levels Ashtanga Trevor 6:45 PM 70 mins Yoga
 
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
OM Vinyasa SJulie 5:30 PM 70 mins Yoga
 
Friday Mysore Julie 6:00 AM 120 mins
Ashtanga Level 3-4 STrevor 9:00 AM 90 mins Yoga
 
OM Vinyasa SJulie 10:00 AM 70 mins Yoga
 
Foundation Yoga Trevor 8:30 AM 70 mins Yoga
Ashtanga Level 3-4 Trevor 10:00 AM 90 mins Yoga
 
Mysore - a.m. Trevor 6:00 AM 150 mins Yoga
All-Levels Ashtanga Trevor 5:30 PM 70 mins Yoga